贝嫂的美丽生活 Victoria Beckham's beautiful life屋顶秧田工
来源： 发表时间：2018-05-17 02:31:20
她可谓全球最受关注、生活最丰富多彩的女人之1，Victoria Beckham 究竟是如何做到的？我们来听听她是怎样说的。She’s one of the most glamorous women in the world, but just how does VICTORIA BECKHAM do it? Let's hear what she said.
She’s one of the most glamorous women in the world, but just how does VICTORIA BECKHAM do it? Let's hear what she said.
大衣及毛衣：Victoria Beckham（图片来源/PHOTO：NET-A-PORTER）
为你的身体充电：“等你上了年纪才会心识到，这（健康的生活方式）有多重要。你会发现涂防晒霜是非常有必要的；还有每天喝足够的水；为皮肤做清洁、保湿；服用维他命补养品；保证自己吃正确的食品。我每天会吃下许多优良脂肪，比如牛油果、坚果、种籽、3文鱼……我曾请教过洛杉矶的1位皮肤科医生，Harold Lancer 博士，我们认识许多年了，他非常资深 €€€€ 帮我渣土车司机工作服解决了皮肤问题。之前的我肤质很差，他对我说，‘你每天都要吃3文鱼。’我回答说，‘你不是在开玩笑吧？每天都吃？’然后他说，‘没错；可以是早饭，午饭或晚饭，但必须坚持每天都吃。’我同时还在咨询（营养学家）Amelia Freer，对食品有了全新的理解；你必须吃正确的食品，吃有益健康的优良脂肪。我平时早上6点起床，锻炼身体，把孩子们叫起来，帮他们换好衣服，给他们做早饭，送他们去学校，然后在前往办公室之前再锻炼1下。为了完成这些，我必须好好为身体补充能量。
FUEL YOUR BODY: “I don’t think you realize how important [a healthy lifestyle is] until you get older. You realize how vital it is to wear sunscreen; to drink lots of water; to cleanse, tone, moisturize; take vitamins; make sure you’re eating the right food. I eat lots of good fats, in avocados, nuts, seeds, salmon… I see a dermatologist in LA, called Dr Harold Lancer, who is incredible. I’ve known him for years €€ he sorted my skin out. I used to have really problematic skin and he said to me, ‘You have to eat salmon every single day南丁格尔医院工作服.’ I said, ‘Really, every day?’ And he said, ‘Yes; breakfast, lunch or dinner, you have to eat it every single day.’ I’ve also started seeing [nutritionist] Amelia Fr岩棉防护工作服eer. I’ve learned so much about food; you’ve got to eat the right things, eat the right healthy fats. I usually get up about 6am, do a bit of a workout, get the kids up, get them changed, give them breakfast, get them to school, then do a bit more working out before I go to the office. And to do all of that, I’ve got to fuel my body correctly.”
培养你的热忱：“我是个很喜欢化装的人；我从很小的年纪就开始化装，收藏化装品也有好多年了。我第1次跟 Estée Lauder 见面是在洛杉矶的家里，我有1张大餐桌，上面摆满了几年来搜集到的化装品 €€€€ 叫不出名字的色彩，已停产的品类……逐件分析。我把喜欢这些产品的地方和不喜欢的地方都告知他们，还有我认为自己化装包中缺少的东西，由于我相信，有许多女人们需要的产品都还没有开发，比如真正合适涂眼影的色采，或是完善的裸色唇膏。我觉得 Estée Lauder 很惊讶于我对化装品的了解。
BUILD ON YOUR PASSIONS: “I am someone who really enjoys makeup; I’ve worn makeup for a long, long time and collected it for many years. At my first meeting with Estée Lauder, at my house in LA, I had an entire dining-room table full of products I’ve collected over the years €€ colors that I have made up, things that have been discontinued €€ and I went through everything. I told them about things I liked, things I didn’t like, and what I couldn’t find in my makeup bag, because I truly believe there is a lot of product that every woman needs that actually isn’t available, whether it’s the right pigments in an eyeshadow or the perfect nude lip. I think Estée Lauder were really quite surprised at how much I knew about the subject.”
分享是1种美德：“这个世上有两种女人：1种女人发现好东西时，会为自己保存起来；还有另外1种女人，也就是我这样的，会想分享给大家。我曾跟世界顶级的彩妆师、发型师、造型师们合作过，取得了许多宝贵的经验。我也曾犯错误误，但是每当我发现毛病，就会从中学到许多。而且我愿意把我所知道的分享出去。我有1条从彩妆师们身上学到的建议，那就是如果你紧贴着睫毛根部描出浅色的眼线，能让你的双眼瞬间放大，看起来也会更年轻，富有健康生气，所以我们由此设计出了1款非常棒的香草色的眼线笔，效果10分完善。”
SHARING IS CARING: “There are two types of women out there: there’s the kind of woman who finds something nice and likes to keep it to herself, and then there’s the other type, which is me, who wants to share. I have worked with the best makeup artists, hairdressers and stylists, and I’ve learned so much. I haven’t always got it right, but when I’ve got it wrong, I’ve actually learned an enormous amount from that, too. And I want to share everything I know. A tip I heard from working with makeup artists is that if you line your waterline with a light color, it can really open up your eyes and make you look young, fresh and well rested, so we designed a great vanilla eye pencil that does it perfectly.”
毛衣：Victoria Beckham（图片来源/PHOTO：NET-A-PORTER）
珍惜美好的事物：“在我年纪还很小的时候，我母亲有1个好朋友叫 Frances，她喜欢喷非常昂贵的香水，而每当她把香水用完以后，就会把瓶子送给我。虽然里面已没有香水了，但是我特别喜欢它们的设计，就会把它们都摆在我的梳妆台上面。我从小就喜欢化装品，常常会去翻弄我母亲的化装包，或是在周6下午跟mm1起去 The Body Shop。现在的我不用去商店，就可以收到1堆化装品，真开心。每次收到新品试用装的时候我都特别激动，就跟个小女孩似的！”
APPRECIATE BEAUTIFUL THINGS: “When I was younger, my mum’s friend Frances used to wear very expensive perfumes, and when she was finished with the bottles, she’d give them to me. They had nothing in them, but I used to put them all out on my dressing table because I loved the way they looked. I’ve always loved beauty products; whether it’s rummaging around in my mum’s makeup bag, or going to The Body Shop with my sister on a Saturday afternoon. And now I get sent so many things, which I love. I’m in my element 工作服上有许多污秽when I get sent products to try. I’m very girly!”
保养你的容颜：“我做过最好的美容疗程是在 Sarah Chapman。我很喜欢用她推出的润肤乳，特别是坐飞机的时候，还有她的夜间修复美容补充剂 €€€€ 我的肤质确切得到了显著改良。我还特别喜欢 Estée Lauder 新推出的 Powerfoil 面膜和 La Mer 的浓缩修护眼部精华霜和再生活肤精华油。”
TREAT YOUR FACE: “The best facial I’ve ever had was by Sarah Chapman. I love using her moisturizer, especially on planes, and her Overnight Facial €€ my skin really drinks it up. I also love Estée Lauder’s new Powerfoil masks and La Mer’s Eye Concentrate and Renewal Oil.”
毛衣及抹胸式上衣：Victoria Beckham（图片来源/PHOTO：NET-A-PORTER）
不要在镜头前害臊：“在上彩妆之前，我会使用自己推出的 Morning Aura Illuminating Crème 提亮乳。这款妆前乳能够同时起到保湿乳的作用，能让你的面容散发出清新动人的光泽。我有时也会把它用在彩妆之上 €€€€ 涂完粉底后，将其滴在手心，轻轻拍在脸上，打造出水润透亮的年轻肤质。想象1下，我从伦敦坐上飞机，11个小时后睡醒，走出机场，被狗仔队拍银川定做服装照、围攻……我需要的产品必须能让我时刻保持清新面貌。这其实正是我的设计初衷；在刚开始跟 Estée Lauder 合作时，我就曾说自己想要创造出满足这1需求的产品。但是事实上，现在每一个人都有这个需求了，由于大家都喜欢用手机拍照。就算你没有1群狗仔队随着，也会随时遇到合照、自拍的机会，每一个人都想随时具有镜头完善级肤质。不管你是谁，都要时刻准备着！”
DON’T BE CAMERA-SHY: “Underneath my makeup I use Morning Aura Illuminating Crème from my new range. It’s a primer that also acts as a moisturizer and gives you a really fresh glow. Sometimes I put it on top of my makeup as well €€ I put my foundation on, then I take the product in my hands and pat it over my face for a dewy, youthful look. I’d be getting on a plane from London, then 11 hours later, getting up, walking out of the airport terminal and being bombarded by so many paparazzi, so I wanted something that I could put on to make me look fresh. That was my starting point, actually; when I began working with Estée Lauder, I said I really want to create a product that does exactly that. And the thing is, everybody is in that position now, because everyone has a camera phone. Even if you’re not being chased by paparazzi, there will be someone doing selfies, so everybody has to be camera-ready all the time. Whoever you are, everybody has to be ready now!”
毛衣：Victoria Beckham（图片来源/PHOTO：NET-A-PORTER）
重视彩妆的气力：“彩妆就像衣装，它能够提升你的自信心。虽然有时候，你不想让自己看起来很爱臭美，但我依然觉得，美好的外貌能帮你展现出最好的自己。大多数时候，如果有人说她们起床后根本没怎样打扮（就可以展现出轻松随便的美感），那她们肯定比那些看起来爱臭美的人花了更长的时间。”
WAKE UP TO MAKEUP: “Makeup is like clothes; it can really give you confidence. Though it’s nice to look like you haven’t made too much of an effort sometimes, I still think it’s good 酒店夏装工作服to look pulled together and make the best of what you have. Most of the time, when people claim to have just woken up [looking effortlessly beautiful], they’ve actually spent more time on themselves than someone who looks overly done.”
晓得鼓励自己： “我认为女人需要为自己加油打气，而不是依托他人来鼓励自己。能够得到来自老公、孩子，或是其他女人的夸奖固然是好事，但最重要的是你自己的感受，这也正是我喜欢化装品的缘由，由于它能够鼓舞你。我对自己现有的成绩感到自豪，但这些其实不是我仅靠自己的气力达成的 €€€€ 我身旁有许多好人相助；我有个特别支持我的家庭。如果没有 David，我不可能具有现在的1切；他特别支持我，给我带来许多灵感。他的敬业精神10分令我佩服，他是世上最棒的老公，最棒的父亲。”
EMPOWER YOURSELF: “I think you have to [empower] yourself, rather than rely on other people to do that. It’s great to get a compliment from your husband, or your kids, or another woman, but you also have to make yourself feel good, and that’s why I think makeup is so great, because it can do that for you. I’m really proud of everything I’ve achieved, but I haven’t done it on my own €€ I have great people around me; I have a family that really supports me. I couldn’t do any of this if it wasn’t for David; he is such a supportive husband and someone who inspires me so much. His work ethic is incredible, and he is the most fantastic husband and devoted father.”
你应当觉得自己很美：“我希望自己的设计能够接触到世上尽量多的女性。不管她是谁，多大年龄，来自何方；我想让她释放出最棒的自己 €€€€ 这就是我成为时装设计师的缘由。所以当 Estée Lauder 约请我合作推出这个胶囊彩妆系列时，我真的特别特别激动，由于我喜欢跟最棒的品牌合作。Estée Lauder 是最理想的。她想让天下所有女人感觉自己很美，而这也正是我的目标。”
YOU SHOULD FEEL BEAUTIFUL: “I want to reach as many women as I can around the world. It doesn’t matter who she is, how old she is, where she’s from; I want to make her feel like the best version of herself €€ that’s why I design clothes. So when Estée Lauder asked me to work on this capsule with them, I was really, really excited, because I love to collaborate with the best. And you don’t get any better than Estée Lauder. She wanted to make every woman feel beautiful, and that’s what I want to do, too.”
大衣及毛衣：Victoria Beckham（图片来源/PHOTO：NET-A-PORTER）
